For over 20 years, the sports scientist has been available to various media outlets and TV stations for interviews and press work. The media values his well-founded knowledge in the field of fitness, sports, and health.
Are you pregnant or is your baby already here and you are wondering which training is best for you? For babyexpress.at I have put together
You probably know this: Your child prefers to sit in front of the TV or play with the computer. Physical activity is rarely part of
Many amateur athletes know this: after training, the back is tense, the calves are tight or the neck can hardly be moved. We reveal what
Buttocks plumper, stomach flatter, legs firmer and arms slimmer – if you want to achieve these body goals as quickly as possible, you should rely
Press article: “No time” – the classic in the excuse repertoire of a couch potato. And there are enough of them in this country: According
