Your Path to a Healthy, Strong, and Pain-Free Life

I help you solve the most common problems – individually, effectively, and sustainably.

Weight Loss and Body Toning

I help you lose weight sustainably and shape your body – without frustration or the yo-yo effect.

Back Pain and Posture Problems

With targeted exercises, we relieve tension and prevent pain.

Muscle Building and Performance Improvement

With a clear plan, I’ll help you achieve your performance goals – step by step.

Personal Training

Achieve your fitness goals with professional personal training. Together, we will significantly improve your health and fitness in a sustainable way. As an experienced personal trainer, I will accompany you with expertise and motivation on the journey to a fitter and healthier lifestyle.

Corporate Health Promotion

In challenging times, the well-being of employees is of crucial importance. With personal training, body analyses, and informative lectures, we specifically support the well-being of your employees.

Online Courses

Discover the My Personal Trainer online courses and experience the perfect combination of flexibility, fitness, and relaxation. No matter where you are or what time it is, our courses allow you to feel fit and balanced in your body.

Alfredo Scarlata

I am a passionate sports scientist and personal trainer – and I’m here to help you. Whether you want to get rid of back pain, become fitter, or lose weight sustainably – I’ll support you in reaching your goals. Together, we’ll create a training plan that perfectly fits your daily life and helps you achieve a healthy, pain-free life full of energy. Let’s get started!

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